Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Innovasian Cuisine Enterprises, BEEF & BROCCOLI RICE BOWL, BEEF & BROCCOLI

Frozen Dinners & Entrees Innovasian Cuisine Enterprises, LLC Branded
137 Calories
5.5g Protein
25.5g Carbs
1.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 349mg 15%
Total Carbohydrate 25.5g 9%
Dietary Fiber 0.8g 3%
Total Sugars 9.4g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.5g 17%
Carbs 25.5g 79%
Fat 1.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 349 MG 15%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).

About BEEF & BROCCOLI RICE BOWL, BEEF & BROCCOLI

InnovAsian Beef and Broccoli Rice Bowl combines seasoned choice beef and broccoli in a honey-ginger teriyaki sauce over white rice with carrots. Per 255g: 137 calories, 5.5g protein, 0.8g fiber, 1.4g fat, a light Asian-inspired frozen rice bowl with balanced sweet-savory soy and ginger flavors.

Ingredients

COOKED WHITE RICE (WATER, RICE), TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WATER, EVAPORATED CANE SYRUP, BROWN SUGAR, HONEY, CORN STARCH, GINGER PUREE [GINGER, WATER], SALT, CRUSHED GARLIC [GARLIC, CITRIC ACID], CRUSHED RED PEPPER), BROCCOLI, COOKED SEASONED CHOICE BEEF (BEEF, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, COOKING RICE WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], GARLIC, POTATO STARCH, SESAME SEED OIL, GINGER PUREE, PEAR PUREE, BLACK PEPPER, CRUSHED CHILI PEPPERS, SOYBEAN OIL AS A PROCESSING AID), CARROTS.

Dietary Information

BEEF & BROCCOLI RICE BOWL, BEEF & BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 137 calories per 100 grams, BEEF & BROCCOLI RICE BOWL, BEEF & BROCCOLI gets 16% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Innovasian Cuisine Enterprises, BEEF & BROCCOLI RICE BOWL, BEEF & BROCCOLI

See how Innovasian Cuisine Enterprises, BEEF & BROCCOLI RICE BOWL, BEEF & BROCCOLI compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about BEEF & BROCCOLI RICE BOWL, BEEF & BROCCOLI
Hi! Ask me anything about BEEF & BROCCOLI RICE BOWL, BEEF & BROCCOLI, nutrition, recipes, health benefits, or meal ideas.