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BEEF & BEAN WITH GREEN CHILES

Frozen Dinners & Entrees Reser's Fine Foods, Inc. Branded
251 Calories
7.8g Protein
30.0g Carbs
11.0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 251
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 339mg 15%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.5g 9%
Total Sugars 1.1g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 16%
Carbs 30.0g 62%
Fat 11.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 339 MG 15%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
ROASTED TURKEY POT PIE 126 6.0g 13.8g 5.2g BEEF & BROCCOLI RICE BOWL, BEEF & BROCCOLI 137 5.5g 25.5g 1.4g RICE BOWL, ORANGE CHICKEN 137 5.5g 24.3g 2.0g SHRIMP TABOULI WITH QUINOA 123 6.0g 12.7g 5.3g SHRIMP & GRAINS WITH ASPARAGUS 132 6.0g 16.2g 4.2g PENNE WITH OLIVE OIL VEGGIE PASTA, PENNE WITH OLIVE OIL 142 8.9g 22.1g 1.3g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About BEEF & BEAN WITH GREEN CHILES

BEEF & BEAN WITH GREEN CHILES is a calorie-dense food with 251 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 30.0g of carbohydrates, and 11.0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING WATER, BEEF, PINTO BEANS, GREEN CHILE (GREEN CHILES AND CITRIC ACID), SEASONING (CEILAL [CORN, WHEAT, RYE, OAT, AND RICE FLOURS), DE H YDROLYZED SOY PROTEM POWDER SPICES. GARLIC POWDER, CITRIC ACID, DEHYDRATED PARSLEY, DEHYDRATED LILANT MUJ, GHEEN CHILE PUHEE (UNCH ATTAIN ACID TEXTURE V A AF FIN (SOY FLOUR), GEEN BELLIER CEREAL (CORN, WHERIA EIN (SOY FLOUR, UAVEN BEL AND RICE FLOURS). SEASONING (SALT. DEXTROSE, SPICES, ONION POWDER, HYDROLYZED SOVANNFIN CORN ONLIN, YEASI PROTEIN AND WHEAT GLUTEN, CORN FLOUR CHYD VATEN GREEN RELL PEPPER POWDEL GARLIC POWDER, ETH WHIVEO GARLIC POWDER, EXTRACTIVES PAPRIKA DEHYDRATED ONION, SALT JALAPENO PEPPER (JALA NO PEPPERS, SALI, ACETIC ACID, CALCIUM CHLORIDE), SEASONING (SPICES, SALT, DEHYDRATED VEGETABLES ONION RELPEPPERS. CELERY. PEPPERS), DEXTROOG, UNIUN POWDER.AT POWDER CITRIC ACID. EXTRACTIVES OF SPICE), PAPRIKA, VINEGAR, BLACK PEPPER, CUMIN. TORTILLAENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN REDUCED IN THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AVIN FOLIC ACID) WATER, SOYBEAN TOUGH CONDITIONER (MONO- AND DIGLYCERIDES, CORN STAR WHEAT FLOUR, GUAR GUM AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SILICON DIOXIDE (PLWAD ENZYMES (WHEATI. SALT), SALT, GUAR GUM, DOUGH CUNUITIU HEAT STARCH, CALCIUM CARBONATE, SILICON DIOXIDE EL A LCYSTEINE HYDROCHLORIDE), BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SUL CALCIUM SULFATE, MONOCALCIUM PHOSPHATE).

Calorie Breakdown

At 251 calories per 100 grams, BEEF & BEAN WITH GREEN CHILES gets 12% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF & BEAN WITH GREEN CHILES

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