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BEEF & BEAN WITH GREEN CHILES vs PULLED PORK & BISCUITS

Nutrition comparison per 100 g serving

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PULLED PORK & BISCUITS wins in 5 out of 10 nutrient categories
BEEF & BEAN WITH GREEN CHILES: 4 vs PULLED PORK & BISCUITS: 5 (1 ties)

Overview

Nutrient BEEF & BEAN WITH GREEN CHILES PULLED PORK & BISCUITS Winner
Calories 251 cal 198 cal
Protein 7.8 g 9.5 g
Carbs 30.0 g 23.1 g
Fat 11.0 g 7.4 g
Fiber 2.5 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF & BEAN WITH GREEN CHILES PULLED PORK & BISCUITS Winner
Vitamin C, total ascorbic acid 4.2 MG 1.5 MG

Minerals

Mineral BEEF & BEAN WITH GREEN CHILES PULLED PORK & BISCUITS Winner
Calcium, Ca 21 MG 62 MG
Iron, Fe 2.2 MG 1.5 MG
Sodium, Na 339 MG 269 MG
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