Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.6g per 100g.
About Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
This cut of beef is known for its exceptional marbling, which refers to the fine streaks of intramuscular fat that give it a rich, buttery texture and deep flavor. Originating from Australian Wagyu cattle, it is graded at marble score 9, placing it among the highest quality beef available. The high fat content contributes to its tenderness and juiciness, making it a favorite for gourmet cooking and special occasions.
Nutritionally, this beef is an excellent source of high-quality protein, providing 17.6 grams per 100 grams, along with essential nutrients like iron, zinc, and B vitamins. However, its fat content is notably high at 28.6 grams per 100 grams, including a significant proportion of saturated fat, so portion control is important for those mindful of fat intake. Because it is raw and boneless, it is versatile in the kitchen—ideal for pan-searing, grilling, or roasting to medium-rare to best appreciate its flavor and texture. Its richness means a little goes a long way, and it pairs beautifully with simple seasonings or bold sauces.
Dietary Information
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 330 calories per 100 grams, Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw gets 21% of its calories from protein, 1% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
See how Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw compares to other foods in terms of nutrition:
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- Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw vs Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw vs Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
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