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Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw

Beef Products Sr Legacy
392 Calories
14.6g Protein
0.1g Carbs
37.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 392
% Daily Value*
Total Fat 37.0g 47%
Saturated Fat 12.8g 64%
Trans Fat 1.3g
Cholesterol 68mg 23%
Sodium 61mg 3%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 28%
Carbs 0.1g 0%
Fat 37.0g 72%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 4 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 1.5 MG 9%
Sodium, Na 61 MG 3%

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Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw 187 20.4g 0g 11.7g Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw 195 20.1g 0g 12.8g Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw 174 20.9g 0g 10.1g Beef, ground, unspecified fat content, cooked 240 25.1g 0.6g 14.5g Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw 238 17.7g 0.4g 18.4g Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw 222 18.4g 0.4g 16.3g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.

About Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw

Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw contains 392 calories per 100g serving. It provides 14.6g of protein, 0.1g of carbohydrates, and 37.0g of fat. It also contains 0g of dietary fiber. A typical serving size is 4.00 oz (113g), which provides 443 calories.

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