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Kashi US, BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.9 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 8 UG | 2% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 71 MG | 17% | |
| Phosphorus, P | 215 MG | 17% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 109 MG | 5% | |
| Zinc, Zn | 1.7 MG | 15% |
Nutrition Highlights
- Good source of protein with 19g per 100g.
- High in dietary fiber (8.5g per 100g), supporting digestive health.
About BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ
Whole grain oats anchor Bear Naked's Sea Salted Caramel Apple granola, with honey, brown rice syrup, and tapioca syrup providing the caramel sweetness alongside real butter and apples. Oat bran adds fiber. Sea salt cuts the sweetness just enough to keep the caramel character believable. The fat comes from butter and canola oil rather than heavily processed oils. Protein is moderate, fiber is real. For a flavored granola, the ingredient quality is notably higher than average, even if the sweetener count is still generous.
Ingredients
Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, soy crisps (soy protein isolate, rice starch), dried cranberries (cranberries, sugar, vegetable glycerin), sunflower seeds, soy protein isolate, cinnamon, natural flavor, ground flax seeds.
Dietary Information
BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ gets 17% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kashi US, BEAR NAKED CEREAL ORIGINAL CINNAMON PROTEIN 30OZ
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