Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92.9 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 121 MG | 29% | |
| Phosphorus, P | 332 MG | 27% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 289 MG | 13% | |
| Zinc, Zn | 1.8 MG | 16% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- High in dietary fiber (9.9g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (29% DV).
- Good source of Phosphorus, P (27% DV).
About Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 68.4g of carbohydrates, and 14.6g of fat. It also contributes 9.9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: Whole grain oats, brown sugar, almonds, brown rice syrup, crisp rice (rice flour, cane sugar, salt), canola oil, whole oat flour, flax seeds, baking soda, sea salt, vanilla extract, natural flavors, rosemary extract for freshness.
Dietary Information
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz include Magnesium, Mg (29% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz gets 12% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz
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