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Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz vs Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz

Nutrition comparison per 100 g serving

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Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz wins in 8 out of 16 nutrient categories
Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz: 8 vs Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz: 4 (4 ties)

Overview

Nutrient Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz Winner
Calories 422 cal 353 cal
Protein 12.4 g 8 g
Carbs 68.4 g 84.4 g
Fat 14.6 g 2.2 g
Fiber 9.9 g 9.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz Winner
Folate, total 0 UG 667 UG
Thiamin 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz Winner
Calcium, Ca 92.9 MG 15 MG
Iron, Fe 2.7 MG 30 MG
Magnesium, Mg 121 MG 70 MG
Phosphorus, P 332 MG 208 MG
Potassium, K 353 MG 270 MG
Sodium, Na 289 MG 17 MG
Zinc, Zn 1.8 MG 1.8 MG Tie
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