Know what is on your plate.
Beanfields, BEAN & RICE CHIPS, SEA SALT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 786 MG | 17% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BEAN & RICE CHIPS, SEA SALT
A bean and brown rice chip from Beanfields under the Beanfields brand, in a plain sea salt flavor. Per 100g: 500 calories, 17.9g protein, 64.3g carbohydrates, 21.4g fat, and 21.4g fiber. Made from black beans, navy beans, brown rice, organic brown rice, safflower or sunflower oil, and sea salt. The unusually high fiber content (21.4g per 100g) and protein (17.9g per 100g) reflect the bean-forward formulation. Naturally gluten-free. Suitable for vegan and allergen-free diets. A snack chip that delivers significantly more protein and fiber than conventional grain-based chips.
Ingredients
BLACK BEANS, NAVY BEANS, BROWN RICE, ORGANIC BROWN RICE, SAFFLOWER OR SUNFLOWER OIL, SEA SALT.
Dietary Information
BEAN & RICE CHIPS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAN & RICE CHIPS, SEA SALT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BEAN & RICE CHIPS, SEA SALT gets 14% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Beanfields, BEAN & RICE CHIPS, SEA SALT
See how Beanfields, BEAN & RICE CHIPS, SEA SALT compares to other foods in terms of nutrition:
- Beanfields, BEAN & RICE CHIPS, SEA SALT vs Diamond, REAL SLICED CHIPS
- Beanfields, BEAN & RICE CHIPS, SEA SALT vs Fred's, FREDS, TORTILLA CHIPS, RANCH, RANCH
- Beanfields, BEAN & RICE CHIPS, SEA SALT vs Ellis Pecan, DURHAMS, VEGGIE CHIPS
- Beanfields, BEAN & RICE CHIPS, SEA SALT vs Ingles, LAURA LYNN, TORTILLA CHIPS, NACHO CHEESE, NACHO CHEESE
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.