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Organic, CHEESE UPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About CHEESE UPS
Wellaby's Cheese Ups by Organic Foods Inc. are baked snack puffs made primarily from potato starch and real Gouda cheese. Per 100g they deliver 429 calories, 14g of protein, 64g of carbs, and 16g of fat with 3.6g of fiber. The inclusion of egg yolk, yeast extract, and paprika gives these chips a savory, slightly smoky flavor. A reasonable snack option for those looking for a cheese-forward bite with more protein than typical potato crisps.
Ingredients
POTATO STARCH, GOUDA CHEESE (CULTURED MILK, SALT, ENZYMES), EGG YOLK, YEAST EXTRACT, SALT, NATURAL FLAVORING, PAPRIKA
Dietary Information
Notable micronutrients in CHEESE UPS include Calcium, Ca (55% DV) , and Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CHEESE UPS gets 13% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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