CHEESE UPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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CHEESE UPS wins in 5 out of 10 nutrient categories
CHEESE UPS: 5
vs
KETTLE COOKED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | CHEESE UPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 59.5 g | |
| Fat | 16.1 g | 26.2 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE UPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CHEESE UPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,143 MG | 536 MG |