R. W. Garcia — RW GARCIA, BIG BAG, BLUE CORN TORTILLA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About RW GARCIA, BIG BAG, BLUE CORN TORTILLA CHIPS
RW Garcia Big Bag Blue Corn Tortilla Chips are organic stone ground blue corn chips from R.W. Garcia Company. Per 100g they have 464 calories, 17.9g fat from sunflower or corn oil, 67.9g carbs, 10.7g protein, and 7.1g fiber. Only five ingredients: organic blue corn, oil, sea salt, water, and a trace of lime. The blue corn gives a slightly earthier flavor and darker appearance than white corn chips. A simple, non-GMO snack chip.
Ingredients
ORGANIC STONE GROUND BLUE CORN, SUNFLOWER OIL OR NON-ORGANIC CORN OIL, SEA SALT, WATER, TRACE OF LIME.
Dietary Information
RW GARCIA, BIG BAG, BLUE CORN TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, RW GARCIA, BIG BAG, BLUE CORN TORTILLA CHIPS gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare R. W. Garcia — RW GARCIA, BIG BAG, BLUE CORN TORTILLA CHIPS
See how R. W. Garcia — RW GARCIA, BIG BAG, BLUE CORN TORTILLA CHIPS compares to other foods in terms of nutrition:
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