RW GARCIA vs MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS
Nutrition comparison per 100 g serving
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MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS wins in 7 out of 11 nutrient categories
RW GARCIA: 1
vs
MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS: 7
(3 ties)
Overview
| Nutrient | RW GARCIA | MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 17.9 g | 64.3 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RW GARCIA | MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RW GARCIA | MANGO CHILE LIME FLAVORED BLACK BEAN SNACK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 179 MG | 393 MG |