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Know what is on your plate.

JFC, HOT WASIBI COATED GREEN PEAS

Chips, Pretzels & Snacks JFC International Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
64.3g Carbs
14.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 64.3g 69%
Fat 14.3g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About HOT WASIBI COATED GREEN PEAS

Hapi Hot Wasabi Coated Green Peas are crunchy peas in a crispy shell flavored with horseradish for heat. Per 100g they supply 464 calories, 14.3g of protein, 64.3g of carbs, and 14.3g of fat, with 3.6g of fiber. The coating uses glutinous rice flour, wheat flour, and palm oil, with sugar and salt balancing the sharp wasabi note. A popular snack for those who enjoy bold, spicy flavors.

Ingredients

GREEN PEAS, GLUTINOUS RICE FLOUR, WHEAT FLOUR, PALM OIL, SUNFLOWER OIL, SUGAR, HORSERADISH, SALT, FD&C YELLOW #5 AND FD&C BLUE #1.

Dietary Information

Notable micronutrients in HOT WASIBI COATED GREEN PEAS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, HOT WASIBI COATED GREEN PEAS gets 12% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JFC, HOT WASIBI COATED GREEN PEAS

See how JFC, HOT WASIBI COATED GREEN PEAS compares to other foods in terms of nutrition:

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