Brad's Raw Chips, BROCCOLI POPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 333% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 693 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (30% DV).
- Rich source of Vitamin C, total ascorbic acid (333% of Daily Value per 100g).
About BROCCOLI POPPERS
Brad's Raw Broccoli Poppers are a raw, dehydrated snack made primarily from broccoli and sunflower seeds, with chickpea miso, lemon juice, carrot, onion, garlic, tomato, turmeric, jalapeno powder, cayenne, and Himalayan salt. Per 100g they provide 529 calories, 21.43g protein, 39.29g carbohydrates, 28.57g fat, and 7.1g dietary fiber. A nutrient-dense, plant-based chip-style snack with a spicy, savory flavor profile.
Ingredients
**BROCCOLI, **SUNFLOWER SEEDS, **CHICKPEA MISO (RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), **LEMON JUICE, **CARROT, **ONION, **GARLIC, **TOMATO, HIMALAYAN SALT, **TURMERIC, **JALAPENO POWDER **CAYENNE POWDER.
Dietary Information
BROCCOLI POPPERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI POPPERS include Vitamin C, total ascorbic acid (333% DV) , Iron, Fe (32% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 529 calories per 100 grams, BROCCOLI POPPERS gets 16% of its calories from protein, 30% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brad's Raw Chips, BROCCOLI POPPERS
See how Brad's Raw Chips, BROCCOLI POPPERS compares to other foods in terms of nutrition:
- Brad's Raw Chips, BROCCOLI POPPERS vs A&C Snacks, SUPEREATS, KALE CRISPS, SEA SALT, CRACKED PEPPER, SEA SALT, CRACKED PEPPER
- Brad's Raw Chips, BROCCOLI POPPERS vs Bandar, GARLIC NAAN CHIPS, GARLIC
- Brad's Raw Chips, BROCCOLI POPPERS vs Emerald Kitchen, CHIC NATURALS, DRY ROASTED CHICKPEAS, SEA SALT & HERBS, SEA SALT & HERBS
- Brad's Raw Chips, BROCCOLI POPPERS vs Emerald Kitchen, CHIC NATURALS, DRY ROASTED CHICKPEAS, MAUI ONION, MAUI ONION
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