BROCCOLI POPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 333% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 693 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (30% DV).
- Rich source of Vitamin C, total ascorbic acid (333% of Daily Value per 100g).
About BROCCOLI POPPERS
BROCCOLI POPPERS is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 39.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
**BROCCOLI, **SUNFLOWER SEEDS, **CHICKPEA MISO (RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), **LEMON JUICE, **CARROT, **ONION, **GARLIC, **TOMATO, HIMALAYAN SALT, **TURMERIC, **JALAPENO POWDER **CAYENNE POWDER.
Dietary Information
BROCCOLI POPPERS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI POPPERS include Vitamin C, total ascorbic acid (333% DV) , Iron, Fe (32% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 529 calories per 100 grams, BROCCOLI POPPERS gets 16% of its calories from protein, 30% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROCCOLI POPPERS
See how BROCCOLI POPPERS compares to other foods in terms of nutrition:
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- BROCCOLI POPPERS vs SEA SALT & OLIVE OIL ROASTED SWEET POTATO SLICES, SEA SALT & OLIVE OIL ROASTED
- BROCCOLI POPPERS vs CLASSIC ORIGINAL POTATO CRISPS, CLASSIC ORIGINAL
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