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Know what is on your plate.

Natural Intentions, VEGGIE CHIPS

Chips, Pretzels & Snacks Natural Intentions, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
3.6g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 72%
Fat 21.4g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (28% DV).

About VEGGIE CHIPS

The Daily Crave Veggie Chips from Natural Intentions are made from potato flour, potato starch, expeller pressed safflower oil, salt, sugar, tomato paste, turmeric, spinach powder, and beetroot powder. Per 100g they provide 464 calories, 3.6g protein, 64.3g carbohydrates, 21.4g fat, and 3.6g fiber. The vegetable powders contribute color and a mild vegetable flavor without significantly altering the calorie profile compared to regular chips.

Ingredients

POTATO FLOUR, POTATO STARCH, EXPELLER PRESSED SAFFLOWER OIL, SALT, SUGAR, TOMATO PASTE, TURMERIC, SPINACH POWDER, BEETROOT POWDER.

Dietary Information

Notable micronutrients in VEGGIE CHIPS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, VEGGIE CHIPS gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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