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Harris Soup — BBQ STYLE BEANS

Canned & Bottled Beans The Harris Soup Company Branded
131 Calories
7.7g Protein
16.2g Carbs
4.6g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 392mg 17%
Total Carbohydrate 16.2g 6%
Dietary Fiber 3.8g 14%
Total Sugars 6.2g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 27%
Carbs 16.2g 57%
Fat 4.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.9 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 392 MG 17%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BLACK BEANS 85 5.4g 14.6g 0g La Costena — PINTO BEANS SEASONED WITH PORK 84 5.3g 14.5g 0.8g Beaver Valley Canning — BLACK BEANS 85 5.4g 14.6g 0.8g Beaver Valley Canning — PINTO BEANS 95 4.8g 17.5g 0.8g Beaver Valley Canning — CHILI BEANS IN CHILI SAUCE 92 5.4g 16.2g 0.8g Beaver Valley Canning — DARK RED KIDNEY BEANS 85 5.4g 13.9g 0.8g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About BBQ STYLE BEANS

Harry's Fresh Foods BBQ Style Beans are a prepared side dish combining great northern beans, pinto beans, and cooked beef brisket with smoked bacon, tomato paste, molasses, brown sugar, garlic, green peppers, and chili powder in a braised bean format. Each 130 g serving has 131 calories, 7.7 g of protein, 16.2 g of carbs, 4.6 g of fat, and 3.8 g of fiber. A slow-cooked style refrigerated bean side with substantial savory depth from the dual meat components.

Ingredients

COOKED BEANS (WATER, GREAT NORTHERN BEANS, PINTO BEANS, SALT), ONIONS, SEASONED BEEF BRISKET WITH JUICES (COOKED BEEF BRISKET, WATER, CANOLA OIL, SALT), CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CORNSTARCH, YEAST EXTRACT, DRIED POTATO, CHICKEN FAT, ONION POWDER, TURMERIC {FOR COLOR}, SPICE EXTRACTIVES]), BEEF STOCK (WATER, BEEF BASE [COOKED BEEF, SALT, AUTOLYZED YEAST EXTRACT, SUGAR, DEHYDRATED BEEF EXTRACT, ONION POWDER, CANOLA OIL, LACTIC ACID POWDER {WITH MODIFIED CORN STARCH}, CARAMEL COLOR, GARLIC POWDER, SOY LECITHIN, MALTODEXTRIN]), TOMATO PASTE, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), OLIVE OIL, UNSULPHURED MOLASSES, GARLIC, COOKED SMOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GREEN BELL PEPPERS, DISTILLED WHITE VINEGAR, MODIFIED CORNSTARCH, GREEN ONIONS, SPICES, CULTURED DEXTROSE, MUSTARD FLOUR, SALT, CHILI POWDER (CHILI PEPPER, SALT, SPICE, DEHYDRATED GARLIC), CITRIC ACID, CAYENNE PEPPER.

Calorie Breakdown

At 131 calories per 100 grams, BBQ STYLE BEANS gets 23% of its calories from protein, 49% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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