Safeway — ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE, SWEET ORANGE & YELLOW CARROTS AND SAVORY SHELLED EDAMAME, ORANGE CHICKEN

About ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE, SWEET ORANGE & YELLOW CARROTS AND SAVORY SHELLED EDAMAME, ORANGE CHICKEN

ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE, SWEET ORANGE & YELLOW CARROTS AND SAVORY SHELLED EDAMAME, ORANGE CHICKEN is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 23.6g of carbohydrates, and 5.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FRIED RICE (COOKED WHITE RICE, CARROTS, YELLOW CARROTS, SHELLED EDAMAME (SOYBEANS], SCRAMBLED EGG WHITE PRODUCT EGG WHITES, MODIFIED CORN STARCH, NONFAT MILK, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM, ANNATTO {COLOR}], WATER, GREEN ONIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], SESAME OIL, SOYBEAN OIL, CHICKEN FLAVOR [YEAST EXTRACT, SALT, CHICKEN POWDER, MALTODEXTRIN, SUGAR, SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), TAPIOCA MALTODEXTRIN, CHICKEN FAT, SOY FLOUR, TORULA YEAST, FLAVOR, CARAMEL COLOR, CITRIC ACID, GRILL FLAVOR {FROM VEGETABLE OIL}, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE, SMOKE FLAVOR], ORIENTAL SPICE BASE [SAUTEED GINGER, CHILI GARLIC SAUCE {CHILI PEPPERS, GARLIC, WATER, SALT, SUGAR, RICE VINEGAR, ACETIC ACID, MODIFIED FOOD STARCH), MALTODEXTRIN, SESAME OIL, SALT, SUGAR, CANOLA OIL, SOYBEANS, WATER, CORN STARCH, SPICE, WHEAT, NATURAL FLAVORING, BROWN SUGAR, GARLIC POWDER, CARAMEL COLOR, VINEGAR, YEAST EXTRACT), MODIFIED CORN STARCH, YEAST EXTRACT [YEAST EXTRACT, SALT], SALT, BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED FOOD STARCH), SPICES), COOKED BATTERED WHITE MEAT CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CORN STARCH, WATER, EGG WHITES, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BATTER [YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, NONFAT MILK, SPICES, AND EGGS], SOYBEAN OIL, EGG, SPICE, CARAMEL COLOR, CAYENNE PEPPER, FRIED IN SOYBEAN OIL), ORANGE SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], ORANGE JUICE CONCENTRATE, APPLE CONCENTRATE, MODIFIED CORN STARCH, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE), GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], HOISIN SAUCE (SUGAR, SOY PASTE {WATER, SOYBEAN, SALT, WHEAT FLOUR), RICE VINEGAR, SALTED GARLIC {GARLIC, SALT}, SESAME OIL, SALTED CHILI {CHILI PEPPERS, WATER, SALT}, SPICES], CRUSHED CHILI PEPPERS).,

Calorie Breakdown

At 169 calories per 100 grams, ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE, SWEET ORANGE & YELLOW CARROTS AND SAVORY SHELLED EDAMAME, ORANGE CHICKEN gets 16% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE, SWEET ORANGE & YELLOW CARROTS AND SAVORY SHELLED EDAMAME, ORANGE CHICKEN

See how Safeway — ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE, SWEET ORANGE & YELLOW CARROTS AND SAVORY SHELLED EDAMAME, ORANGE CHICKEN compares to other foods in terms of nutrition:

• Safeway — ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE, SWEET ORANGE & YELLOW CARROTS AND SAVORY SHELLED EDAMAME, ORANGE CHICKEN vs Ajinomoto Foods North America — SPINACH-STYLE RICE, TENDER SEASONED PORK, SWEET ONIONS AND BLACK BEANS IN A ZESTY RED CHILE SAUCE BURRITO BOWL, SAVORY PORK IN ZESTY RED CHILE SAUCE
• Safeway — ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE, SWEET ORANGE & YELLOW CARROTS AND SAVORY SHELLED EDAMAME, ORANGE CHICKEN vs Nestle Usa-Frozen Food Division — HAND STUFFED POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE FIRE ROASTED POBLANOS, STUFFED WITH OAXACA & MONTEREY JACK CHEESES ON A BED OF CHEESY GRITS AND TOPPED WITH A RICH ANCHO-STYLE SAUCE, POBLANO PEPPERS WITH CHEESY GRITS & ANCHO-STYLE SAUCE
• Safeway — ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE, SWEET ORANGE & YELLOW CARROTS AND SAVORY SHELLED EDAMAME, ORANGE CHICKEN vs Pinnacle — CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER, PENNE PASTA AND ROMA TOMATOES IN A MARINARA SAUCE, CHICKEN PARMESAN
• Safeway — ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE, SWEET ORANGE & YELLOW CARROTS AND SAVORY SHELLED EDAMAME, ORANGE CHICKEN vs Conagra — GLUTEN-FREE MAC & CHEESE

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