ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE vs GLUTEN-FREE MAC & CHEESE
Nutrition comparison per 100 g serving
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ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE wins in 5 out of 10 nutrient categories
ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE: 5
vs
GLUTEN-FREE MAC & CHEESE: 4
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE | GLUTEN-FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 169 cal | 132 cal | |
| Protein | 6.7 g | 4.9 g | |
| Carbs | 23.6 g | 15.9 g | |
| Fat | 5.6 g | 5.3 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE | GLUTEN-FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 123 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 349 MG | 251 MG |