ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE vs CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER wins in 7 out of 10 nutrient categories
ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE: 2
vs
CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER: 7
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE | CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Calories | 169 cal | 124 cal | |
| Protein | 6.7 g | 5.0 g | |
| Carbs | 23.6 g | 16.2 g | |
| Fat | 5.6 g | 4.3 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH A SPICY ORANGE SAUCE SERVED WITH FRIED RICE | CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 164 MG | 216 MG | |
| Sodium, Na | 349 MG | 228 MG |