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Ohanyan's Bastirma & Soujouk, BASTIRMA CURED DRIED BEEF STRIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 2,179 MG | 95% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (95% of Daily Value per 100g).
About BASTIRMA CURED DRIED BEEF STRIP
Ohanyan's Bastirma is dried cured beef coated in a paste of spices, garlic, and paprika, then air-dried, in the traditional Armenian and Middle Eastern style. Protein is very high, fat moderate, carbs minimal. Salt is a significant presence, as is the fenugreek-forward spice blend that defines the aroma. Eaten thinly sliced, it functions like a more intensely flavored cousin of bresaola or beef jerky, and a little goes a long way on a charcuterie board or in eggs.
Ingredients
BEEF, SALT, WATER, SPICES, GARLIC, PAPRIKA, SODIUM NITRITE.
Dietary Information
BASTIRMA CURED DRIED BEEF STRIP is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BASTIRMA CURED DRIED BEEF STRIP include Sodium, Na (95% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, BASTIRMA CURED DRIED BEEF STRIP gets 60% of its calories from protein, 13% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ohanyan's Bastirma & Soujouk, BASTIRMA CURED DRIED BEEF STRIP
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