BASTIRMA CURED DRIED BEEF STRIP vs CHICKEN BREAST IN ROSA SAUCE
Nutrition comparison per 100 g serving
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CHICKEN BREAST IN ROSA SAUCE wins in 6 out of 10 nutrient categories
BASTIRMA CURED DRIED BEEF STRIP: 3
vs
CHICKEN BREAST IN ROSA SAUCE: 6
(1 ties)
Overview
| Nutrient | BASTIRMA CURED DRIED BEEF STRIP | CHICKEN BREAST IN ROSA SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 121 cal | |
| Protein | 32.1 g | 15.7 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 6.3 g | 4.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASTIRMA CURED DRIED BEEF STRIP | CHICKEN BREAST IN ROSA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BASTIRMA CURED DRIED BEEF STRIP | CHICKEN BREAST IN ROSA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 4.8 MG | 0.5 MG | |
| Sodium, Na | 2,179 MG | 471 MG |