BASTIRMA CURED DRIED BEEF STRIP vs BABY BACK PORK RIBS
Nutrition comparison per 100 g serving
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BASTIRMA CURED DRIED BEEF STRIP wins in 6 out of 10 nutrient categories
BASTIRMA CURED DRIED BEEF STRIP: 6
vs
BABY BACK PORK RIBS: 1
(3 ties)
Overview
| Nutrient | BASTIRMA CURED DRIED BEEF STRIP | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calories | 214 cal | 236 cal | |
| Protein | 32.1 g | 16.4 g | |
| Carbs | 7.1 g | 13.6 g | |
| Fat | 6.3 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASTIRMA CURED DRIED BEEF STRIP | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BASTIRMA CURED DRIED BEEF STRIP | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 0.8 MG | |
| Sodium, Na | 2,179 MG | 400 MG |