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BASSE, CASHEWS, ROASTED AND SALTED

580 Calories
16g Protein
32g Carbs
46g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 580
% Daily Value*
Total Fat 46g 59%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 6g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 17%
Carbs 32g 34%
Fat 46g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 7.2 MG 40%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (40% DV).

About BASSE, CASHEWS, ROASTED AND SALTED

BASSE, CASHEWS, ROASTED AND SALTED is a high-calorie food with 580 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 32g of carbohydrates, and 46g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED CASHEWS, CANOLA OIL, SALT.

Dietary Information

Notable micronutrients in BASSE, CASHEWS, ROASTED AND SALTED include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 580 calories per 100 grams, BASSE, CASHEWS, ROASTED AND SALTED gets 11% of its calories from protein, 22% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BASSE, CASHEWS, ROASTED AND SALTED

See how BASSE, CASHEWS, ROASTED AND SALTED compares to other foods in terms of nutrition:

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