BASSE, CASHEWS, ROASTED AND SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (40% DV).
About BASSE, CASHEWS, ROASTED AND SALTED
Basse Cashews Roasted and Salted are a three-ingredient snack: dry roasted cashews, canola oil, and salt -- a straightforward formulation with no artificial additives or flavor enhancers. Per 100 g they provide 580 calories, 16.0 g protein, 32.0 g carbohydrates, 46.0 g fat, and 4.0 g dietary fiber. Cashews are notably high in monounsaturated fats and provide a good source of magnesium, copper, and zinc. The roasting process deepens flavor and gives a satisfying crunch. At 580 calories per 100 g, portion control is advisable for those monitoring calorie intake. They are naturally gluten-free and suitable for most vegetarian and omnivore diets. Best enjoyed as a snack, trail mix component, or salad topping.
Ingredients
DRY ROASTED CASHEWS, CANOLA OIL, SALT.
Dietary Information
Notable micronutrients in BASSE, CASHEWS, ROASTED AND SALTED include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 580 calories per 100 grams, BASSE, CASHEWS, ROASTED AND SALTED gets 11% of its calories from protein, 22% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BASSE, CASHEWS, ROASTED AND SALTED
See how BASSE, CASHEWS, ROASTED AND SALTED compares to other foods in terms of nutrition:
- BASSE, CASHEWS, ROASTED AND SALTED vs Hershey, SO FIT, PROTEIN PLUS ALMONDS, JALAPENO GARLIC, JALAPENO GARLIC
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- BASSE, CASHEWS, ROASTED AND SALTED vs Hershey, BROOKSIDE, WHOLE BLUEBERRIES IN SMOOTH DARK CHOCOLATE
- BASSE, CASHEWS, ROASTED AND SALTED vs Hershey, BROOKSIDE, WHOLE ALMONDS IN SMOOTH DARK CHOCOLATE
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