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Tropical, HAYDEN VALLEY FOODS, SWEE & SALTY MIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About HAYDEN VALLEY FOODS, SWEE & SALTY MIT
Hayden Valley Foods sweet and salty mix combines salted peanuts, chocolate-coated raisins, and salted almonds. Per 40g: 550 calories, 17.5g protein, 35g carbs, 42.5g fat, and 7.5g fiber. The chocolate raisins add sweetness against the salted nuts, and the high protein and fiber figures make this a more filling trail mix than fruit-only varieties. A solid option for active snacking.
Ingredients
PEANUTS (CANOLA OIL, SALT), CHOCOLATE RAISINS [CONFECTIONARY COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT DRY MILK, DRY WHEY, SOY LECITHIN (AN EMULSIFIER), VANILLA), RAISINS (SUNFLOWER OIL), CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE], ALMONDS (CANOLA OIL, SALT).
Dietary Information
HAYDEN VALLEY FOODS, SWEE & SALTY MIT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 550 calories per 100 grams, HAYDEN VALLEY FOODS, SWEE & SALTY MIT gets 13% of its calories from protein, 25% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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