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International Foodsource, VALUED NATURALS, CHOCO-NUT TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
679 Calories
25g Protein
57.1g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 32.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 21%
Carbs 57.1g 48%
Fat 35.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, HOMESTYLE BUTTER FLAVOR PREMIUM POPCORN, HOMESTYLE BUTTER 520 8g 48g 32g Brookshire Grocery, DRY ROASTED MACADAMIA NUTS WITH SEA SALT, SEA SALT 714 7.1g 14.3g 75g Bergin Nut, KETO SNACK MIX 939 18.2g 15.2g 60.6g Popcornopolis, FRIED PICKLE AND RANCH FLAVORED POPCORN, FRIED PICKLE & RANCH 536 7.1g 57.1g 32.1g Lehi Valley Trading, KETTLE CORN 1,333 10g 210g 50g Marketplace, METAL SNACK CONTAINER WITH SALTED POPCORN, SALTED 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About VALUED NATURALS, CHOCO-NUT TRAIL MIX

Valued Naturals Choco-Nut Trail Mix blends salted peanuts, milk chocolate candy buttons, raisins, and sunflower kernels. Per 28g serving: 679 calories, 35.7g fat, 57.1g carbs, 25g protein, and 10.7g fiber. Exceptionally high in protein and fiber for a trail mix, this is a very calorie-dense snack suited to active outdoor use or post-workout refueling.

Ingredients

PEANUTS (WITH OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, CANOLA), SALT), CHOC-O-BUTTONS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, SOYBEAN OIL, WATER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SALT, POLYGLYCEROL ESTERS OF INTERESTERIFIED RICINOLEIC ACID, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE), RAISINS (SUNFLOWER OIL), SUNFLOWER KERNELS.

Dietary Information

VALUED NATURALS, CHOCO-NUT TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VALUED NATURALS, CHOCO-NUT TRAIL MIX include Iron, Fe (36% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, VALUED NATURALS, CHOCO-NUT TRAIL MIX gets 15% of its calories from protein, 34% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Foodsource, VALUED NATURALS, CHOCO-NUT TRAIL MIX

See how International Foodsource, VALUED NATURALS, CHOCO-NUT TRAIL MIX compares to other foods in terms of nutrition:

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