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BASMATI & WILD RICE SEASONED

Entrees, Sides & Small Meals Wegmans Food Markets, Inc. Branded
171 Calories
4.3g Protein
35g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 11%
Carbs 35g 87%
Fat 1.1g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 66 MG 1%
Sodium, Na 243 MG 11%

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Food Calories Protein Carbs Fat
STEAKHOUSE YUKON GOLD MASHED POTATOES 145 2.4g 16.1g 7.3g MICROWAVABLE MIC & CHEESE DINNER 397 10.3g 67.2g 7.8g MASHED POTATOES 121 2.4g 16.1g 5.7g TWICE BAKED MASHED POTATOES, DOUBLE CHEDDAR CHEESE & CHIVE 275 7.8g 13.4g 16.2g MASHED POTATOES 275 7.0g 14.8g 15.5g MASHED SWEET POTATOES 97 1.6g 18.6g 2.0g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).

About BASMATI & WILD RICE SEASONED

BASMATI & WILD RICE SEASONED is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 35g of carbohydrates, and 1.1g of fat. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, BASMATI RICE, WILD RICE, YEAST EXTRACT, SUNFLOWER OIL, CORN STARCH, GARLIC POWDER, SUGAR, SALT, SPICE, OLEORESIN CELERY, SMOKE FLAVORING.

Dietary Information

BASMATI & WILD RICE SEASONED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 171 calories per 100 grams, BASMATI & WILD RICE SEASONED gets 10% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BASMATI & WILD RICE SEASONED

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