This Bar Saves Lives, BARS, WILD BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 6.3 MG | 39% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Vitamin B-12 | 1.9 UG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 5.6 MG | 31% | |
| Phosphorus, P | 312 MG | 25% | |
| Sodium, Na | 219 MG | 10% | |
| Zinc, Zn | 4.7 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (31% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Zinc, Zn (43% DV).
- Good source of Vitamin C, total ascorbic acid (42% DV).
About BARS, WILD BERRIES
This Saves Lives Wild Berries Bars are built around a nut-free granola mix of dried cranberries, strawberries, blueberries, coated oats, and crisp rice, sweetened with brown rice syrup, agave, and evaporated cane juice. Sugar shows up repeatedly across the ingredient list, making this bar decidedly sweet. Fiber is modest compared to the brand's chocolate chip bar. Like all This Saves Lives products, a portion of each purchase supports child nutrition programs. Good as a quick snack, but worth reading the sweetener stack if sugar intake is a concern.
Ingredients
NUT-FREE GRANOLA MIX (DRIED CRANBERRIES, DRIED STRAWBERRIES, DRIED BLUEBERRIES, NATURALLY COATED OATS, CRISP BROWN AND WHITE RICE, ORGANIC CLOVER HONEY), BROWN RICE SYRUP, WHOLE GRAIN BROWN RICE FLOUR, RAISIN JUICE CONCENTRATE, AGAVE SYRUP, SUNFLOWER OIL, EVAPORATED CANE JUICE, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN. VITAMINS AND MINERALS: CALCIUM (TRICALCIUM PHOSPHATE), VITAMIN C (ASCORBIC ACID), VITAMIN E (ACETATE), NIACIN, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), RIBOFLAVIN, VITAMIN A (PALMITATE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
Notable micronutrients in BARS, WILD BERRIES include Thiamin (83% DV) , Vitamin B-12 (78% DV) , Vitamin B-6 (74% DV) , Zinc, Zn (43% DV) , and Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BARS, WILD BERRIES gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare This Bar Saves Lives, BARS, WILD BERRIES
See how This Bar Saves Lives, BARS, WILD BERRIES compares to other foods in terms of nutrition:
- This Bar Saves Lives, BARS, WILD BERRIES vs PUMPKIN SEED BARS
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