BARS vs ORGANIC ENERGY BAR
Nutrition comparison per 100 g serving
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BARS wins in 12 out of 17 nutrient categories
BARS: 12
vs
ORGANIC ENERGY BAR: 4
(1 ties)
Overview
| Nutrient | BARS | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 413 cal | |
| Protein | 6.3 g | 13.0 g | |
| Carbs | 75 g | 58.7 g | |
| Fat | 6.3 g | 15.2 g | |
| Fiber | 3.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 5.2 MG |
Minerals
| Mineral | BARS | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 43 MG | |
| Iron, Fe | 5.6 MG | 9.8 MG | |
| Phosphorus, P | 312 MG | 0 MG | |
| Sodium, Na | 219 MG | 120 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |