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Nature's Bakery, APPLE CINNAMON FIG BAR, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 36.8 MG | 205% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (205% of Daily Value per 100g).
About APPLE CINNAMON FIG BAR, APPLE CINNAMON
Nature Bakery Apple Cinnamon Fig Bar offers 351 calories per 57g serving, with whole wheat flour, fig paste, and apple jam contributing 5.26g of protein, 66.67g of carbs, and 5.3g of fiber. The whole grain foundation and 5.3g of fiber qualify it as a good source of dietary fiber among packaged snack bars.
Ingredients
WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, APPLE JAM (CANE SUGAR, NATURALLY MILLED SUGAR, RICE STARCH, APPLE POWDER, EVAPORATED APPLES, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, CINNAMON, LOCUST BEAN GUM), CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE (FOR COLOR), SEA SALT, NATURAL FLAVOR, CITRIC ACID, BAKING SODA.
Dietary Information
APPLE CINNAMON FIG BAR, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON FIG BAR, APPLE CINNAMON include Iron, Fe (205% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, APPLE CINNAMON FIG BAR, APPLE CINNAMON gets 6% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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