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Know what is on your plate.

General Mills, MINT CHOCOLATE COOKIE PROTEIN BARS, MINT CHOCOLATE COOKIE

Snack, Energy & Granola Bars General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
37.0g Protein
37.0g Carbs
11.1g Fat
7.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 37.0g 43%
Carbs 37.0g 43%
Fat 11.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 463mg 20%
Total Carbohydrate 37.0g 13%
Dietary Fiber 7.4g 26%
Total Sugars 3.7g
Protein 37.0g 74%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 4.4 MG 25%
Sodium, Na 463 MG 20%

Nutrition Highlights

  • Excellent source of protein with 37.0g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (20% DV).

About MINT CHOCOLATE COOKIE PROTEIN BARS, MINT CHOCOLATE COOKIE

FIBER ONE Mint Chocolate Cookie Protein Bars by General Mills combine soy and whey proteins with mint and cocoa flavoring in a compact bar. Each 27g serving delivers 333 calories, 37.04g of protein, and 7.4g of fiber, making it a high-protein, good-fiber nutrition bar.

Ingredients

SOY PROTEIN ISOLATE, MALTITOL SYRUP, FRACTIONATED PALM KERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATE, POLYDEXTROSE, GLYCERIN, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI) MALTITOL, WATER, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVOR, SOLUBLE CORN FIBER, CANOLA OIL, SUNFLOWER LECITHIN, SALT, SOY LECITHIN, TAPIOCA STARCH, TITANIUM DIOXIDE ADDED FOR COLOR, SODIUM CITRATE, SUCRALOSE.

Dietary Information

MINT CHOCOLATE COOKIE PROTEIN BARS, MINT CHOCOLATE COOKIE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MINT CHOCOLATE COOKIE PROTEIN BARS, MINT CHOCOLATE COOKIE include Iron, Fe (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, MINT CHOCOLATE COOKIE PROTEIN BARS, MINT CHOCOLATE COOKIE gets 44% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare General Mills, MINT CHOCOLATE COOKIE PROTEIN BARS, MINT CHOCOLATE COOKIE

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