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Small Planet, MINT CHIP BROWNIE BARS, MINT CHIP BROWNIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 644 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About MINT CHIP BROWNIE BARS, MINT CHIP BROWNIE
Larabar Mint Chip Brownie Bars are made from dates, almonds, cashews, semisweet chocolate chips, cocoa powder, and peppermint oil with no added sugars or artificial ingredients. Per 45g bar: 444 calories, 8.89g protein, 57.78g carbohydrates, 20g fat, and 8.9g fiber. Dates provide the base sweetness and chewy texture.
Ingredients
DATES, ALMONDS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), CASHEWS, COCOA POWDER*, PEPPERMINT OIL.
Dietary Information
MINT CHIP BROWNIE BARS, MINT CHIP BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MINT CHIP BROWNIE BARS, MINT CHIP BROWNIE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, MINT CHIP BROWNIE BARS, MINT CHIP BROWNIE gets 8% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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