Harry's Farmers, HANDCRAFTED COOKIES AND BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% | |
| Folate, total | 13 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
About HANDCRAFTED COOKIES AND BARS
Bobbilicious Baking Company Handcrafted Cookies and Bars are made from whole food ingredients: figs, dates, oats, bananas, almonds, coconut, dried cranberries, raisins, almond flour, dried apples, and orange and vanilla extracts. A 62g serving has 323 calories, 6.5g protein, 56.5g carbs, 11.3g fat, and a notable 9.7g fiber. No refined sugars; sweetness comes entirely from fruit. A good option for those avoiding processed ingredients in snack bars.
Ingredients
FIGS, DATES, OATS, BANANAS, ALMONDS, COCONUT, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), RAISINS, ALMOND FLOUR, DRIED APPLES, APPLESAUCE (APPLES, WATER, ERYTHORBIC ACID), VANILLA EXTRACT, ORANGE EMULSION, SALT, CINNAMON.
Dietary Information
HANDCRAFTED COOKIES AND BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 323 calories per 100 grams, HANDCRAFTED COOKIES AND BARS gets 8% of its calories from protein, 70% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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