BAR, QUINOA, MACADAMIA AND CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About BAR, QUINOA, MACADAMIA AND CRANBERRY
BAR, QUINOA, MACADAMIA AND CRANBERRY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 46.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC RED ROYAL QUINOA, MACADAMIA, DRIED CRANBERRY, ALMONDS, PUFFED RICE (NON GMO RICE FLOUR, SUGAR, NON GMO CORN FLOUR, NON GMO CORN OIL, SALT), ORGANIC AGAVE SYRUP, EMULSIFIER (NON GMO SOY LECITHIN), NATURAL FLAVORING.
Dietary Information
BAR, QUINOA, MACADAMIA AND CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR, QUINOA, MACADAMIA AND CRANBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BAR, QUINOA, MACADAMIA AND CRANBERRY gets 6% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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