Know what is on your plate.
NATURE'S PATH, COCONUT & CASHEW NUT BUTTER BARS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 243 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About COCONUT & CASHEW NUT BUTTER BARS
Nature's Path Coconut and Cashew Nut Butter Bars are organic snack bars made with cashew and peanut butter, tapioca syrup, a dark cocoa coating, coconut, honey, pumpkin seeds, granola, and brown rice crisps. Per 100 g they provide 486 kcal, 11 g protein, 49 g carbohydrates, and 29 g fat, with 5.7 g of dietary fiber. All starred ingredients are certified organic. The dark cocoa coating uses fair trade cocoa powder processed with alkali. Palm kernel oil is used in the coating. A dense, satisfying bar with multiple whole food ingredients; the combination of nut butter, seeds, and oats provides sustained energy alongside a meaningful fiber and protein contribution.
Ingredients
NUT BUTTER (CASHEW BUTTER*, PEANUT BUTTER*), TAPIOCA SYRUP*, DARK COCOA COATING* [CANE SUGAR*, PALM KERNEL OIL*, FAIR TRADE COCOA POWDER* (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN*, VANILLA* (MILK)], COCONUT*, HONEY*, PUMPKIN SEEDS*, GRANOLA (ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*), BROWN RICE CRISPS (BROWN RICE FLOUR*, CANE SUGAR*, SEA SALT, MOLASSES*), SEA SALT, FLAVORS* (COCONUT, VANILLA), VANILLA EXTRACT*, SOY OIL*, TOCOPHEROLS (VITAMIN E), WHEAT MEAL*.
Dietary Information
COCONUT & CASHEW NUT BUTTER BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 486 calories per 100 grams, COCONUT & CASHEW NUT BUTTER BARS gets 9% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH, COCONUT & CASHEW NUT BUTTER BARS
See how NATURE'S PATH, COCONUT & CASHEW NUT BUTTER BARS compares to other foods in terms of nutrition:
- NATURE'S PATH, COCONUT & CASHEW NUT BUTTER BARS vs Skratch Labs, RASPBERRY SPORT ENERGY CHEWS, RASPBERRY
- NATURE'S PATH, COCONUT & CASHEW NUT BUTTER BARS vs Skratch Labs, PEANUT BUTTER & STRAWBERRIES ANYTIME ENERGY BARS WITH ANCIENT GRAINS, OATS, AND PEANUTS, PEANUT BUTTER & STRAWBERRIES
- NATURE'S PATH, COCONUT & CASHEW NUT BUTTER BARS vs Grand Industrial Products, CHERRY BARCIA BAR, CHERRY BARCIA
- NATURE'S PATH, COCONUT & CASHEW NUT BUTTER BARS vs KIND, EXTRA DARK CHOCOLATE NUTS & SEA SALT BAR, EXTRA DARK CHOCOLATE NUTS & SEA SALT
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.