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BAR, PUMPKIN CARROT PECAN

Snack, Energy & Granola Bars Five Friends Food, Inc. Branded
276 Calories
10.5g Protein
46.1g Carbs
6.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 276
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 132mg 6%
Total Carbohydrate 46.1g 17%
Dietary Fiber 5.3g 19%
Total Sugars 19.7g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 1.9mg 11%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 46.1g 73%
Fat 6.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 1.9 MG 11%
Potassium, K 237 MG 5%
Sodium, Na 132 MG 6%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About BAR, PUMPKIN CARROT PECAN

BAR, PUMPKIN CARROT PECAN is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 46.1g of carbohydrates, and 6.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GLUTEN-FREE OATS PUMPKIN HONEY ORANGE JUICE DRY MILK WHEY PROTEIN CONCENTRATE PECANS SUNFLOWER OIL CARROTS CINNAMON SEA SALT GINGER NUTMEG

Dietary Information

BAR, PUMPKIN CARROT PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 276 calories per 100 grams, BAR, PUMPKIN CARROT PECAN gets 15% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BAR, PUMPKIN CARROT PECAN

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