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Five Friends Food, BAR, PUMPKIN CARROT PECAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About BAR, PUMPKIN CARROT PECAN
Fresh Bar Pumpkin Carrot Pecan from Five Friends Food is a gluten-free snack bar made from oats, pumpkin, honey, orange juice, whey protein concentrate, pecans, and carrots with cinnamon and ginger. Each 76g serving provides 276 calories, 10.53g of protein, and 5.3g of fiber, making it a good source of fiber and a high-protein wholesome snack.
Ingredients
GLUTEN-FREE OATS PUMPKIN HONEY ORANGE JUICE DRY MILK WHEY PROTEIN CONCENTRATE PECANS SUNFLOWER OIL CARROTS CINNAMON SEA SALT GINGER NUTMEG
Dietary Information
BAR, PUMPKIN CARROT PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 276 calories per 100 grams, BAR, PUMPKIN CARROT PECAN gets 15% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Five Friends Food, BAR, PUMPKIN CARROT PECAN
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