BAR vs THE ENZO WITH CASHEWS & ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
BAR wins in 8 out of 11 nutrient categories
BAR: 8
vs
THE ENZO WITH CASHEWS & ALMONDS: 2
(1 ties)
Overview
| Nutrient | BAR | THE ENZO WITH CASHEWS & ALMONDS | Winner |
|---|---|---|---|
| Calories | 276 cal | 287 cal | |
| Protein | 10.5 g | 10.3 g | |
| Carbs | 46.1 g | 31 g | |
| Fat | 6.6 g | 17 g | |
| Fiber | 5.3 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | THE ENZO WITH CASHEWS & ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | BAR | THE ENZO WITH CASHEWS & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 132 MG | 4 MG |