Hl Outdoors, THE RUBY WITH CRANBERRIES, OATS & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.3g per 100g), supporting digestive health.
About THE RUBY WITH CRANBERRIES, OATS & HONEY
Lola Granola Bar The Ruby from HL Outdoors is a gluten-free oat and honey bar made with flax seed meal, sunflower seeds, shredded coconut, dried cranberries, coconut oil, vanilla extract, and cinnamon. Each 60g serving delivers 328 calories, 8g protein, 46.17g carbs, 14.67g fat, and 6.3g fiber. A naturally sweetened, high-fiber granola bar with whole seed and coconut components and no artificial ingredients.
Ingredients
GLUTEN FREE OATS, ORGANIC HONEY, FLAX SEED MEAL, SUNFLOWER SEEDS, SHREDDED COCONUT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), COCONUT OIL, VANILLA EXTRACT, CINNAMON
Dietary Information
THE RUBY WITH CRANBERRIES, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 328 calories per 100 grams, THE RUBY WITH CRANBERRIES, OATS & HONEY gets 10% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hl Outdoors, THE RUBY WITH CRANBERRIES, OATS & HONEY
See how Hl Outdoors, THE RUBY WITH CRANBERRIES, OATS & HONEY compares to other foods in terms of nutrition:
- Hl Outdoors, THE RUBY WITH CRANBERRIES, OATS & HONEY vs Quaker Oats, CHOCOLATE CHIP GRANOLA BITES, CHOCOLATE CHIP
- Hl Outdoors, THE RUBY WITH CRANBERRIES, OATS & HONEY vs Quaker Oats, APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR, APPLE CINNAMON
- Hl Outdoors, THE RUBY WITH CRANBERRIES, OATS & HONEY vs Quaker Oats, PEANUT BUTTER FLAVOR BAKED SQUARES WITH CREAMY PEANUT FILLING SOFT BAKED BAR, PEANUT BUTTER
- Hl Outdoors, THE RUBY WITH CRANBERRIES, OATS & HONEY vs Quaker Oats, PEANUT HONEY SESAME BREAKFAST FLATS CRISPY SNACK BARS, PEANUT HONEY SESAME
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.