THE RUBY WITH CRANBERRIES vs THE SIMPLEST PROTEIN BAR
Nutrition comparison per 100 g serving
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THE SIMPLEST PROTEIN BAR wins in 6 out of 11 nutrient categories
THE RUBY WITH CRANBERRIES: 3
vs
THE SIMPLEST PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | THE RUBY WITH CRANBERRIES | THE SIMPLEST PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 328 cal | 450 cal | |
| Protein | 8 g | 25 g | |
| Carbs | 46.2 g | 41.7 g | |
| Fat | 14.7 g | 21.7 g | |
| Fiber | 6.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE RUBY WITH CRANBERRIES | THE SIMPLEST PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE RUBY WITH CRANBERRIES | THE SIMPLEST PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Potassium, K | 0 MG | 650 MG | |
| Sodium, Na | 3 MG | 250 MG |