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Koffee Kup Bakery, BAR-B-QUE SWEET BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (29% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About BAR-B-QUE SWEET BUNS
Bar-B-Que Sweet Buns from Koffee Kup Bakery are enriched wheat rolls designed for barbecue sandwiches. Each 57g bun contains 298 calories, 10.5g protein, 54.4g carbohydrates, and 4.4g fat, with 1.8g fiber. The carbohydrate load is substantial, so they are best suited to active individuals or as an occasional sandwich base rather than an everyday bread choice.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONO-DIGLYCERIDES, WHEAT FLOUR, GUAR GUM, CORN SYRUP SOLIDS, CORN FLOUR, TURMERIC, SPICE AND COLORING, CORN MEAL, DEXTROSE, EGG YOLK, SOYA LECITHIN, CALCIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, POTASSIUM IODATE, ASCORBIC ACID, L-CYSTEINE, ENZYME, AZODICARBONAMIDE (ADA), BETA CAROTENE, NATURAL AND ARTIFICIAL FLAVORS.
Dietary Information
Notable micronutrients in BAR-B-QUE SWEET BUNS include Thiamin (83% DV) , Sodium, Na (29% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, BAR-B-QUE SWEET BUNS gets 14% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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