BAR-B-QUE SWEET BUNS vs SOFT YEAST ROLLS
Nutrition comparison per 100 g serving
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BAR-B-QUE SWEET BUNS wins in 8 out of 13 nutrient categories
BAR-B-QUE SWEET BUNS: 8
vs
SOFT YEAST ROLLS: 3
(2 ties)
Overview
| Nutrient | BAR-B-QUE SWEET BUNS | SOFT YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 298 cal | 278 cal | |
| Protein | 10.5 g | 9.3 g | |
| Carbs | 54.4 g | 50 g | |
| Fat | 4.4 g | 4.6 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-QUE SWEET BUNS | SOFT YEAST ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR-B-QUE SWEET BUNS | SOFT YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 37 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Sodium, Na | 667 MG | 389 MG |