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Bimbo Bakeries, NOOKS & CRANNIES ENGLISH MUFFINS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About NOOKS & CRANNIES ENGLISH MUFFINS, ORIGINAL
Thomas' Nooks & Crannies English muffins are made from enriched wheat flour with malted barley flour, water, farina and yeast, using calcium propionate and sorbic acid to preserve freshness. A 57 gram muffin has 228 calories, 7.02 grams protein, 1.75 grams fat, 43.86 grams carbs and 1.8 grams fiber.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY.
Dietary Information
NOOKS & CRANNIES ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, NOOKS & CRANNIES ENGLISH MUFFINS, ORIGINAL gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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