NOOKS & CRANNIES ENGLISH MUFFINS vs HANNAFORD
Nutrition comparison per 100 g serving
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NOOKS & CRANNIES ENGLISH MUFFINS wins in 5 out of 12 nutrient categories
NOOKS & CRANNIES ENGLISH MUFFINS: 5
vs
HANNAFORD: 4
(3 ties)
Overview
| Nutrient | NOOKS & CRANNIES ENGLISH MUFFINS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 228 cal | 259 cal | |
| Protein | 7.0 g | 7.4 g | |
| Carbs | 43.9 g | 48.2 g | |
| Fat | 1.8 g | 3.7 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOOKS & CRANNIES ENGLISH MUFFINS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NOOKS & CRANNIES ENGLISH MUFFINS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 74 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 368 MG | 667 MG |