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Kroger — BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT, AFRICAN BAOBAB AND ALMONDS, BAOBAB COCONUT

Cereal The Kroger Co. Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.5mg 14%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 232 MG 5%
Sodium, Na 116 MG 5%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT, AFRICAN BAOBAB AND ALMONDS, BAOBAB COCONUT

Simple Truth Baobab Coconut Granola is a specialty granola product sold under Kroger's Simple Truth sub-brand, which markets natural and organic products with a focus on cleaner ingredient profiles. This granola is classified in the Cereal category and is described as a traditional oat granola incorporating coconut, African baobab powder, and almonds as distinctive ingredients.

The formulation is led by organic whole rolled oats as the primary ingredient, followed by organic milled cane sugar, expeller-pressed canola oil, and organic rice flour as structural components. Coconut provides flavor and texture, while cornstarch aids in cluster formation. Honey contributes sweetness and acts as a binding agent. Natural flavor is listed. Organic barley malt syrup adds a mild malt note and supplementary sweetness. Organic baobab powder is derived from the fruit of the Adansonia digitata tree, known for its high vitamin C and fiber content, though the quantity in this formulation is not specified. Almonds round out the ingredient profile as a tree nut component. The use of expeller-pressed oil and organic-certified oats, sugar, rice flour, barley malt syrup, and baobab powder aligns with the Simple Truth brand positioning.

Per 100 grams, this granola delivers 464 calories, with 71.43g carbohydrates, 16.07g fat, 7.14g protein, and 7.1g dietary fiber. Dietary fiber content is notably high relative to many processed cereals. Calorie density is high, typical of oil-and-sugar-bound granola. The product contains tree nuts (almonds) and grains including oats and barley. It contains no dairy or eggs, making it suitable for vegan diets, though barley malt means it contains gluten.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, COCONUT, CORNSTARCH, HONEY, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, ORGANIC BAOBAB POWDER, ALMONDS.

Dietary Information

BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT, AFRICAN BAOBAB AND ALMONDS, BAOBAB COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT, AFRICAN BAOBAB AND ALMONDS, BAOBAB COCONUT gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger — BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT, AFRICAN BAOBAB AND ALMONDS, BAOBAB COCONUT

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