PepsiCo, Inc. (Health Warrior) — BANANA NUT PROTEIN MUG MUFFIN, BANANA NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About BANANA NUT PROTEIN MUG MUFFIN, BANANA NUT
Health Warrior Banana Nut Protein Mug Muffin is a single-serve gluten-free mug cake mix made from sorghum flour, fava bean protein, pumpkin seed protein, flaxseed protein, and almond flour. A 57g serving provides 421 calories, 21.1g protein, 50.9g carbs, 15.8g fat, and 8.8g fiber. High in both protein and fiber with a clean ingredient list and monk fruit sweetening.
Ingredients
SORGHUM FLOUR, FAVA BEAN PROTEIN, SUNFLOWER OIL, BROWN SUGAR, PUMPKIN SEED PROTEIN, ALMOND FLOUR, FLAXSEED PROTEIN, ALMONDS, NATURAL FLAVOR, BANANA POWDER, TAPIOCA FLOUR, PECTIN, BAKING SODA, SALT, CINNAMON, CREAM OF TARTAR, MONK FRUIT EXTRACT.
Dietary Information
BANANA NUT PROTEIN MUG MUFFIN, BANANA NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA NUT PROTEIN MUG MUFFIN, BANANA NUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, BANANA NUT PROTEIN MUG MUFFIN, BANANA NUT gets 20% of its calories from protein, 48% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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