CUSTARD POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 7.1 MG | 39% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Iron, Fe (39% DV).
About CUSTARD POWDER
CUSTARD POWDER is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 3.6g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
STARCH, SALT, VANILLA FD&C YELLOW 5.
Dietary Information
Notable micronutrients in CUSTARD POWDER include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, CUSTARD POWDER gets 12% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CUSTARD POWDER
See how CUSTARD POWDER compares to other foods in terms of nutrition:
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