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Lompoc Tortilla Shop, BANANA NUT MUFFIN, BANANA NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 438 MG | 19% |
About BANANA NUT MUFFIN, BANANA NUT
BANANA NUT MUFFIN, BANANA NUT is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 54.7g of carbohydrates, and 23.4g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, BANANAS, WALNUTS, BANANA FLAVOR, BANANA PUREE, WHEY, CORN STARCH, BAKING POWDER, BAKING SODA, WHEAT GLUTEN, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PROPIONATE AND POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Calorie Breakdown
At 453 calories per 100 grams, BANANA NUT MUFFIN, BANANA NUT gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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