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Know what is on your plate.

Kellogg, FROSTED APPLE FRITTER TOASTER PASTRIES, APPLE FRITTER

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
4.2g Protein
71.9g Carbs
9.4g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 71.9g 84%
Fat 9.4g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 71.9g 26%
Dietary Fiber 1g 4%
Total Sugars 30.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.5mg 8%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Folate, total 42 UG 11%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 62 MG 1%
Sodium, Na 271 MG 12%

About FROSTED APPLE FRITTER TOASTER PASTRIES, APPLE FRITTER

Apple fritter flavored pastry made with enriched flour, high fructose corn syrup, corn syrup, dextrose and molasses, along with dried apples and soy lecithin as an emulsifier. Per 96 gram serving, two pastries: 385 calories, 4.17 grams of protein, 9.38 grams of fat, 71.88 grams of carbs, 1.00 gram of fiber.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT STARCH, MOLASSES, SALT, GLYCERIN, DRIED APPLES, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), YELLOW CORN FLOUR, GELATIN, CITRIC ACID, APPLE SOLIDS, APPLE JUICE CONCENTRATE, MALIC ACID, CINNAMON, PECTIN, XANTHAN GUM, RED 40, ANNATTO COLOR, YELLOW 5, BLUE 1, YELLOW 6, CARAMEL COLOR

Calorie Breakdown

At 385 calories per 100 grams, FROSTED APPLE FRITTER TOASTER PASTRIES, APPLE FRITTER gets 4% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, FROSTED APPLE FRITTER TOASTER PASTRIES, APPLE FRITTER

See how Kellogg, FROSTED APPLE FRITTER TOASTER PASTRIES, APPLE FRITTER compares to other foods in terms of nutrition:

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