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Kellogg, FROSTED BOSTON CREME DONUT TOASTER PASTRIES, BOSTON CREME DONUT

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
4.2g Protein
72.9g Carbs
9.4g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 72.9g 84%
Fat 9.4g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1g 4%
Total Sugars 32.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 1.5mg 8%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Folate, total 42 UG 11%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 1.5 MG 8%
Potassium, K 52 MG 1%
Sodium, Na 240 MG 10%

About FROSTED BOSTON CREME DONUT TOASTER PASTRIES, BOSTON CREME DONUT

This Boston creme donut flavored toaster pastry relies on high fructose corn syrup and corn syrup for sweetness, with soybean and palm oil stabilized by TBHQ and calcium carbonate added, no actual creme filling with dairy listed. A 96 gram serving has 385 calories, 4.17 grams of protein, 9.38 grams of fat, 72.92 grams of carbs, 1.00 gram of fiber.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, GLYCERIN, WHEAT FLOUR, SOY LECITHIN, CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, RED 40, YELLOW 5 LAKE, YELLOW 5, BLUE 1, YELLOW 6

Calorie Breakdown

At 385 calories per 100 grams, FROSTED BOSTON CREME DONUT TOASTER PASTRIES, BOSTON CREME DONUT gets 4% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, FROSTED BOSTON CREME DONUT TOASTER PASTRIES, BOSTON CREME DONUT

See how Kellogg, FROSTED BOSTON CREME DONUT TOASTER PASTRIES, BOSTON CREME DONUT compares to other foods in terms of nutrition:

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