FROSTED BOSTON CREME DONUT TOASTER PASTRIES vs OUR FAMILY
Nutrition comparison per 100 g serving
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FROSTED BOSTON CREME DONUT TOASTER PASTRIES wins in 7 out of 16 nutrient categories
FROSTED BOSTON CREME DONUT TOASTER PASTRIES: 7
vs
OUR FAMILY: 4
(5 ties)
Overview
| Nutrient | FROSTED BOSTON CREME DONUT TOASTER PASTRIES | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 385 cal | 333 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 72.9 g | 75 g | |
| Fat | 9.4 g | 2.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BOSTON CREME DONUT TOASTER PASTRIES | OUR FAMILY | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED BOSTON CREME DONUT TOASTER PASTRIES | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 240 MG | 500 MG |